Back pain can occur only in people who lead a sedentary lifestyle.This can happen when the stress on the spine increases, when it is wet or during heavy work.If pain occurs from time to time, no treatment is required.But if the pain is regular, you should consult a doctor.Therapy is selected depending on the cause of the identified pathology - drug treatment, physiotherapy and sometimes surgery are used.
Reasons
When and under what conditions to determine the causes of back pain.
- Morning pain.It usually happens after waking up.A person cannot change his position, lift an arm or turn his neck without severe pain.Often it has nothing to do with the spine, but is caused by myositis - inflammation of the muscles caused by hypothermia, excessive stress and infectious diseases.In such cases, warming ointments, including those based on non-steroidal anti-inflammatory drugs, are included.If the inflammation also affects the joints, the doctor prescribes chondroprotectors - tissue-restoring agents.
- Pain on exertion.It occurs during a walk, a long walk or, conversely, during a lack of movement.Usually the pain is dull, but quite strong, it goes away only after the load is removed, but sometimes it is permanent.In this case, you should consult a doctor.A specialist will be able to accurately determine the cause of discomfort - spondylolisthesis, spinal canal stenosis or osteochondrosis.
- The shooting pain occurs in the neck by the end of the working day.They are accompanied by a stabbing sound and become stronger after a while - these are symptoms of osteochondrosis of the cervical spine.The disease cannot be completely cured.But pain relief can be done.In the acute period, non-steroidal anti-inflammatory drugs or, if they do not help, corticosteroids are prescribed.
With age, intervertebral disc dystrophy develops.This means they lose their ability to absorb shock, resulting in back pain.In such cases, non-steroidal anti-inflammatory drugs and chondroprotectors are prescribed.The doctor can recommend special therapeutic exercises that will help strengthen the muscles in the back.Intervertebral disc dystrophy should not be confused with herniation;The latter is characterized by protrusions of a vertebra.In severe cases, surgical treatment is prescribed.
Drug treatment for hernia and other conservative treatment methods make it possible to maintain the patient's quality of life at a high level.But in the most advanced cases, when the pain cannot be relieved by anti-inflammatory drugs or corticosteroids, and dysfunction of the genital system, hernias act.The probability of pain remaining after the operation is no more than 1.5%.
Back pain can be caused by injury.It occurs due to sprains in the ligaments of the spine, an injury that can occur during sports and heavy lifting.Injury to the vertebrae leads to the development of osteoporosis, a disease that causes the bone tissue to thin.The pathology itself does not cause pain, but causes vertebral fractures.
Depending on the location
It is important to determine the location of the pain - in the middle of the back or below.Sometimes this can indicate which part of the spine has problems and other pathologies that cause a similar symptom.Not because of osteochondrosis of the middle back, but also not because of diseases of the stomach or pancreas.
Back pain, localized to the right or left, is not associated with diseases of the back.Sometimes this is a sign of kidney pathology - an infectious disease or the appearance of stones in them.Ultrasound will help to make an accurate diagnosis.Additional treatment depends on the cause of the pathology - the infection is fought with antibiotics, and kidney stones are surgically removed.
Sometimes back pain is caused by endometrial diseases, endometrial diseases - the growth of the endometrium outside the uterine cavity.But there are cases when it affects even the abdominal organs, which causes compression of nerve endings.In such cases, the stomach starts to hurt.If the pain occurs in the lower back, you should consult a gynecologist.Most often, endometriosis should be treated with conservative methods, but sometimes surgical intervention is necessary.
Back pain occurs during pregnancy.Their appearance can be provoked by an increased load on the back and hormonal changes that cause muscle relaxation.Nonsteroidal anti-inflammatory drugs are generally contraindicated for expectant mothers, and even massage is excluded in some cases.Special therapeutic exercises for pregnant women can have a good effect.The best option is water aerobics and yoga for expectant mothers.It is important to relieve the increased stress on the back.
Pain can also be caused by joint problems.The most common of these are different types of arthritis.Often, the disease is infectious in nature, so antibiotics are required.
Treatment and prevention
Pain can occur on the background of physical overload or hypothermia and an infectious disease or go away on its own.Anti-inflammatory drugs can be used to speed recovery.Warm compresses and wool belts should not be worn.It is better to replace them with a special elastic corset.
Special bandages are produced for expectant mothers that help relieve stress from the back.However, if the pain does not go away within three days, despite all measures, you should consult a doctor.
Under no circumstances should you perform massage and heating procedures, such as a bath or sauna, on your own, this will only increase swelling and discomfort.
The treatment is comprehensive: they take non-steroidal anti-inflammatory drugs to relieve pain, and at the same time reduce the load on the back.This mostly applies to overweight people;They should follow a diet with reduced energy value.
In addition, doctors often prescribe various physiotherapeutic methods - magnetic therapy, massages.If the pain is caused by the destruction of joint tissue, then you should take drugs based on Chondroitin sulfate and glucosamine, which restore the joints and promote collagen production.
It is important to follow the recommendations to prevent the disease:
- You can't sit still for a long time.In this case, there is a big load on the spine.
- Vertical loads on the spine should be avoided.
- The back muscles should be strengthened so that they provide additional support to the back.
- If you have severe, prolonged pain, you should consult a specialist.